Our goal is to make help you get better every day...

It's more than just going through the motions, you have to have a plan and a person that pushes you. We understand that fitness isn't always easy nor is it always fun, but here at FreeFit our goal is to distract you enough with exciting fitness programs that are choreographed to music to designed to help you achieve your awesome. We are FreeFit, we make you awesome, and you make yourself better every day. 

As with any strenuous exercise, you should consult a doctor/physician before beginning a program of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort. 

Warning: Partaking in training sessions following Free Fit Online video instruction is entirely at your own risk, and Free Fit Online LLC cannot be held responsible for any injuries which may occur as a result of these exercises. By completing any of our videos you agree that all information provided by Free Fit Online is of a general nature and is furnished only for educational/entertainment purposes only. Before you do a video you agree that you are physically cleared by a doctor to perform these exercises. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Free Fit Online harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. All content provided by Free Fit Online LLC is protected by copyright and provided solely for use by end users, and may not be copied or used for any commercial, promotional, or other business purpose. All of Free Fit Online’s content is Copyright © 2018 Free Fit Online